Post covid health challenges and the need of integrative medicine
The COVID-19 pandemic has created a significant impact on global health, and it has highlighted the importance of taking care of one’s health and wellbeing. While the world is still grappling with the effects of the pandemic, it has also brought attention to other health challenges that need to be addressed. One of the most significant health challenges that the world is facing today is mental health. The pandemic has led to increased levels of stress, anxiety, and depression, and it has also exposed the gaps in mental health care services globally. Alternative wellness practices such as meditation, yoga, and mindfulness are gaining popularity as a way to cope with the mental health challenges brought about by the pandemic. Another health challenge that the world is facing is the rise of chronic diseases such as diabetes, heart disease, and obesity. Lifestyle changes such as unhealthy eating habits, lack of exercise, and stress are contributing to the increase in chronic diseases. Alternative wellness practices such as acupuncture, herbal medicine, and chiropractic care are gaining popularity as a complementary approach to traditional medical treatments. Finally, the COVID-19 pandemic has exposed the need for a more holistic approach to health care. Integrative medicine, which combines traditional and alternative medicine, is gaining popularity as a way to provide more comprehensive and patient-centered care. In conclusion, alternative wellness practices are becoming more popular as the world faces health challenges brought about by the COVID-19 pandemic. These practices can help individuals cope with stress, anxiety, and depression, manage chronic diseases, and provide a more holistic approach to health care.